The Mechanics of Hitting
The Mechanics of Hitting presents a comprehensive review of the fundamentals and techniques involved in sound hitting.
Among the topics covered: stance, balance and power, plate coverage, warming up, using the tee, vision drills, hit-stick drills, and batting practice off the machine.
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Product Details
The Mechanics of Hitting presents a comprehensive review of the fundamentals and techniques involved in sound hitting.
Featuring game-tested drills, the DVD explains and demonstrates how to develop proper hitting mechanics.
Among the topics covered: stance, balance and power, plate coverage, warming up, using the tee, vision drills, hit-stick drills, and batting practice off the machine.
Video Details
- Format: DVD
- Length: 62 mins
- Author: Tony Dello
- Affiliation: Minor League Hitting Coach
- Publication Year: 2007
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